We all know the feeling: we made and enjoyed the recipe, but the quarter-cup of cream or half-and-half needed still leaves tons behind.
You’ve always heard that milk is a more nutritious option than other sugary drinks, and can do everything from start your day to complete a workout. But what makes it such a powerhouse?
For after work, after school, or anything in between, nutritious snacking can be tough! Convenient snacks are often full of sugar, sodium, saturated fat or artificial ingredients.